Music License for Guided Meditations

See the available products: Music Tracks for Guided Meditations

1. Background

This music license concerns the use of music from Soothing Relaxation AS ("Licensor") in one guided meditation, purchased by the customer ("Licensee") specified in the footer of this document. This license applies only to the music track ("Licensed Material") that was purchased together with this license (shown on the order confirmation).

2.  Scope of license

Licensor hereby grants Licensee a limited, non-exclusive, non-transferrable license ("License") to use the Licensed Material as described in this document. Any other use of the Licensed Material than set out in this document will be construed as breach of contract. Licensee must purchase a new license for other use of the Licensed Material than described herein.

The License is valid worldwide and has no geographical limitations.

The license period is for perpetuity.


3.  Permitted Use

With this license, Licensee can use the Licensed Material as background music in one guided meditation. In this context, a guided meditation is defined to be an audio recording designed for meditation, self-help or relaxation, with an added spoken voice-over. The finished guided meditation ("Final Product") can be sold, streamed, downloaded or distributed, both online and offline, an unlimited number of times. The Final Product can also be synchronized with visual content, such as a video or photo slideshow.

The Final Product (not the Licensed Material) can be licensed to third parties. Licensee is responsible for making sure that these third parties adhere to the terms outlined in this license agreement.

The spoken voice-over in the Final Product must be easily audible for the average human ear, meaning that 'subliminal recordings' or similar are not allowed. Furthermore, the Final Product may contain parts without any voice-over, but in total there must be a voice-over speaking for at least 1/2 of the total duration. In other words, a 30 minutes long guided meditation must include a voice-over for at least 15 minutes in total.


4.  Title and credits

The title of the Final Product cannot contain Licensor's name ("Soothing Relaxation"), the name of the composer ("Peder B. Helland") nor the name of the music used in the background.


 4.1 Videos, personal websites, blog posts and more

In most cases, both the Licensor and the composer, Peder B. Helland, should be mentioned in the description or credit screen of the Final Product, if technically possible. The credits can for instance be written like this: "Background music (“insert track”) by Peder B. Helland, licensed by"


4.2 Distributing to Spotify, Apple Music, iTunes and other DSPs (music services)

An important exception to our credits policy is when the Final Product is distributed to music services like Spotify, Apple Music, iTunes, YouTube Music and more. In this case, credits to Peder B. Helland and Soothing Relaxation must not be included anywhere. In other words, Licensee must not list Peder B. Helland or Soothing Relaxation as “artists”, “featured artists”, “producers” or similar on these services*.


* The reasoning behind this policy exception is to ensure that the Final Product does not show up on Peder B. Helland’s and Soothing Relaxation’s artist profiles on these services. This avoids confusion for listeners who only want to listen to our music.


5. Performance rights organization

This music is registered with the Norwegian performance rights organization TONO. If the Final Product is publicly broadcast (TV, radio, film), Licensee must submit a cue sheet to their local performance rights organization. A copy should also be sent to

More information about performance royalties can be found at


6. Copyright protection

In order to protect the copyright of the music above and prevent fraudulent actors from taking advantage of the musical work, Licensor undertakes measures to ensure that the music is protected. This includes, but is not limited to, having registered the music in YouTube's Content ID system.

If the Final Product is distributed as a YouTube video, Licensee understands that an automatic copyright claim might be put on the video due to the music being detected by the YouTube system. To get the claim removed, Licensee should follow the instructions provided at

By purchasing this License, Licensee understands that the Final Product cannot under any circumstances be registered in databases meant to protect copyright holders' rights, such as YouTube's Content ID mentioned above. If Licensee is part of a YouTube network that uses Content ID to protect their channel's content, it's Licensee's responsibility to ensure that the audio from the video is not added into the Content ID system.


7.  Modification of the music

Licensee is allowed to trim, loop and apply fading effects to the Licensed Material in the Final Product. Licensee is also allowed to add nature sounds to the guided meditation, in addition to binaural beats and isochronic tones. Singing or playing instruments over the music is not allowed, nor adding any kind of musical synth.


8.  Warranty

Licensor warrants that it owns and controls the copyright in and to the Licensed Material.


9.  Liability and indemnification

Licensor shall have no liability for any damages sustained by Licensee arising from use or inability to use the Licensed Material, including without limitation any direct, indirect, incidental, consequential damages.

Licensor shall indemnify and hold harmless the Licensee from any and all third party claims relating to the copyright in and to the Licensed Material.

Licensee shall indemnify and hold harmless the Licensor from any and all third party claims caused by the Licensee.


10.  Intellectual Property Rights

Licensor own all right, title and interest in and to the Licensed Material, including all copyright and other intellectual property rights therein. Licensor retains all copyright and title in and to the Licensed Material. Nothing in this License Agreement shall be construed as a limitation or transfer of such rights. All rights not expressly granted is reserved by Licensor.

Licensee acknowledge that Licensor's trademarks may not be copied, imitated or used, in whole or in part, without the prior written permission of Licensor.

Licensee's breach of Licensor's rights under this clause shall constitute material breach.


11.  Limitation of rights

Licensee may not transfer, share or sub-lease the License to any other party; copy or duplicate the Licensed Material; give any other individual or third party the right to use the Licensed Material in place of the Licensee.

The Licensed Material may not be used in combination with material that is punishable, pornographic, graphically violent or derogatory towards any nationality, race, religion, political belief or sexual orientation.


12.  Force Majeure

Neither party may be held liable for damages sustained by the other party, if directly or indirectly caused by events of force majeure; including but not limited to war, acts of nature, fire, strike, lockout or other unforeseeable events beyond a party's control.


13.  Termination

Material breach of the License Agreement entitles Licensor to terminate Licensee's right to use the music with immediate effect.

Upon Licensor's termination of the License Agreement due to Licensee's breach of terms, license fee that is already paid will not be reimbursed and any outstanding license fee falls due to immediate payment.


14.  Choice of law and jurisdiction

Any dispute arising from the License Agreement is governed by Norwegian law, and shall be settled by the City Court of Oslo.