We release music and nature videos for a less stressful life.


Soothing Relaxation is run and created by Peder B. Helland.

The composer

My name is Peder B. Helland and I'm the composer of all the music released on Soothing Relaxation. I'm also the creator of the Soothing Relaxation brand.

Making music is one of my biggest passions in life and I particularly love composing music that is heavily inspired by nature. That's why I often incorporate nature sounds directly into my music.

When I compose music, I always try to convey a story with the melodies, but I leave the interpretation open to every listener. That's one of the things I love about instrumental music - one tune can evoke a myriad of different emotions in multiple listeners.

I sincerely hope that my music can have a positive impact on your daily life, regardless of where you're listening from on our planet. I'm very happy and grateful that many people find my tracks to be helpful when they sleep, meditate, relax, work, read, study, or reflect.

I have written about the story of how Soothing Relaxation started in this post: The Story of Soothing Relaxation

How to listen to Soothing Relaxation

You can find links to listen to my music over on the Listen page.