We found this music on "The Relax Channel" thru our tv provider. They only played the one track, so we went looking for it to purchase it, instead found the entire album. We use it to play at night while we sleep. We were experiencing a lot of stress because of our remote location, Covid, a planned move of our household, and several other issues. Playing this at night, keeps our brain focusing on the music so we can sleep. Very relaxing, calming and enjoyable. I would definitely advise this music for relaxation.